How to envision, create, and sustain a just and joyful future — based on The Heartline’s vision of collective hope and belonging.
Goal: To reflect on the foundational values that guide your utopia’s culture and choices.
Example values and expressions:
Spend 5-10 minutes making your own list.
Goal: Paint a vivid picture of the ideal society you want to help build.
Prompts:
Ask yourself: What if..
Continue the Phrase: A world where..
Exercise:
Spend 5-10 min writing a paragraph or draw a scene describing your utopian world.
Example:
“A world where.. communities live in harmony with nature, sharing resources freely. Education nurtures curiosity and empathy, and people come together often to connect. There’s no fear of discrimination or scarcity.”
Goal: To come up with practical solutions to move towards the vision.
It can help to focus on one of three scales: Locally, Nationally, and Globally.
It can also help to start with the obvious and then narrow it down until it gets concrete.
Exercise: Pick a scale and spend 10 minutes, either focusing on one particular subject, or just brainstorm generally.
Example:
“Instead of intensive agriculture that destroys nature, an idea could be to make it attractive to grow more locally in ways that nourish the land and include the local community. This would also cut a lot of unnecessary transportation of food, helping the climate, and it would allow people to connect with nature and each other more”.
Follow the Guide on how you can contribute to a better world in ways that sustain you . Click here